Shaune Mather

Embracing Spirituality more and more into my life has constantly made me reflect on how I treat myself. Self love is important and part of that is looking after yourself from the inside out.

Living in the Light is my journey to increasing my health and living a more active lifestyle. 

I have often received messages from Spirit about increasing my health, going Vegetarian and then Vegan as well as building my strength which enables me to feel healthier and stronger. 

Through my Facebook page and Instagram I will be posting about my journey and I hope you will join me.